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PERSONAL FITNESS

Training

We truly believe that you get the most out of every workout with the guidance of our fitness pros.

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IN-PERSON or Online Training

THE Process

Over the years, we've developed a strategic step-by-step plan to help you achieve life-changing results that will allow you to thrive.

Find your Trainer

We will pair you with the trainer who's background and knowledge best meets your needs. With over 25 years of combined experience, our expert trainers know how to design a fitness program to support your unique goals.

We design a plan

At Thrive, we believe that real metrics lead to real results. Our trainers combine data from your initial fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals.

Get real results

Your personal trainer will guide you through each of your in-club sessions and workouts at home with our Live Stream workouts. In the club and out of the club, we're committed to your results however you train.

Are you ready to Thrive? Click here to chose from one of our training options.

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Your Goals.

Our Plan.

Our Motivation.

Your Results.

WHEN YOU Join

You will become part of a community committed to their personal transformations and unleashing their physical potentials.

Complimentary Fitness Assessment

Personalized Fitness Program

Nutrition and Lifestyle Support

JOIN THE THRIVE LIFE

Sign up below for more fitness tips and healthy recipes from your favorite Thrive Trainers

Welcome to the Thrive Life!

LET'S CONNECT

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Lake Jackson Rec Center

91 Lake Road

Lake Jackson, TX 77566

979-300-7321

© 2022 by Thrive Health & Fitness, LLC.

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